Sabtu, 16 Januari 2016

Pita Pizza plus Nutritional Values


I was craving pizza so bad today, I just hate how bad it is for you. I've seen pit pizzas before but never really tried to make my own (in fear of it not being as good). Today I tried.

I used Haddad Bakery Protein Pita Bread (only 50 cals per 1/2), Unico Pizza Sauce (garlic and basil flavor), and Kraft Singles Fat Free Swiss. I never realized how much sodium is in this cheese. It is processed (sorry for those who don't eat processed foods), but still 290mg for a 30 cal slice. :O Pooey! If any of you know healthier cheese alternatives let me know please.

Here are my 2 pizza's I made (I only used 1/2 the pita as a crust):

Spinach and Tuna

Nutritional Values: (per pizza without fruit/ veggies)
Calories: 95
Fat: 1g
Sodium: 565 :/ (way too much)
Carbohydrates: 13g
Fiber: 5.5g
Sugar: 2g

Pineapple and Green Peppers
Protein: 11g


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